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Paradigm Shift Talk
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About
Meet Heather
What is LGBT+ Affirming Therapy
What is Imposter Syndrome?
What is Generalized Anxiety Disorder?
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Contact Me
Paradigm Shift Talk
Home
About
Meet Heather
What is LGBT+ Affirming Therapy
What is Imposter Syndrome?
What is Generalized Anxiety Disorder?
Contact
FAQs
Blogs
Contact Me
Home
Folder: About
Back
Meet Heather
What is LGBT+ Affirming Therapy
What is Imposter Syndrome?
What is Generalized Anxiety Disorder?
Contact
FAQs
Blogs
Contact Me
Five powerful steps women can take to begin healing after betrayal
Heather E 8/2/25 Heather E 8/2/25

Five powerful steps women can take to begin healing after betrayal

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Why Therapy is Your Secret Weapon for Healing from Betrayal
Heather E 8/2/25 Heather E 8/2/25

Why Therapy is Your Secret Weapon for Healing from Betrayal

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Coping with Discrimination: Building Resilience as an LGBTQ+ Person
Heather E 8/2/25 Heather E 8/2/25

Coping with Discrimination: Building Resilience as an LGBTQ+ Person

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Beyond Coming Out: Navigating Life’s Challenges in the LGBTQ+ Community
Heather E 8/2/25 Heather E 8/2/25

Beyond Coming Out: Navigating Life’s Challenges in the LGBTQ+ Community

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Understanding Depression: A Compassionate Guide to Symptoms and Support
Heather E 8/2/25 Heather E 8/2/25

Understanding Depression: A Compassionate Guide to Symptoms and Support

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Breaking Free from Negative Thought Patterns: Strategies from a Therapist
Heather E 8/2/25 Heather E 8/2/25

Breaking Free from Negative Thought Patterns: Strategies from a Therapist

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Navigating Anxiety: Practical Tips and Tools from an Online Therapist
Heather E 8/2/25 Heather E 8/2/25

Navigating Anxiety: Practical Tips and Tools from an Online Therapist

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5 Signs It’s Time to Talk to a Therapist and  How to Find the Right One for You
Heather E 8/2/25 Heather E 8/2/25

5 Signs It’s Time to Talk to a Therapist and How to Find the Right One for You

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How to Talk About Money When You’re Dating: A Guide to Financially Healthy Relationships
Heather E 8/1/25 Heather E 8/1/25

How to Talk About Money When You’re Dating: A Guide to Financially Healthy Relationships

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When Money Hurts: How Financial Hardships Lead to Anxiety, Depression, and Sadness
Heather E 8/1/25 Heather E 8/1/25

When Money Hurts: How Financial Hardships Lead to Anxiety, Depression, and Sadness

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Feeling Burned Out?  Therapy Can Help You Reclaim Your Energy and Self
Heather E 6/30/25 Heather E 6/30/25

Feeling Burned Out? Therapy Can Help You Reclaim Your Energy and Self

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Anxiety in Women: The Hidden Signs You Shouldn’t Ignore
Heather E 6/23/25 Heather E 6/23/25

Anxiety in Women: The Hidden Signs You Shouldn’t Ignore

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LGBTQ+ Affirming Therapy: What It Is and Why It Matters for Mental Health
Heather E 6/16/25 Heather E 6/16/25

LGBTQ+ Affirming Therapy: What It Is and Why It Matters for Mental Health

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How Therapy Helps Women Break Free from People-Pleasing and Set Healthy Boundaries
Heather E 6/9/25 Heather E 6/9/25

How Therapy Helps Women Break Free from People-Pleasing and Set Healthy Boundaries

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Paradigm Shift Talk LCSW 89711

13550-B Whittier Blvd Whittier, CA 90605