What is LGBT+ Affirming Therapy
LGBT+ Affirming Therapy acknowledges that your identity is multifaceted and shaped by various factors such as race, religion, socioeconomic status, and geographical location. This therapy provides a supportive space to explore how systemic oppression—such as homophobia, transphobia, and queerphobia—can result in feelings of shame, isolation, and trauma. Many LGBTQ+ individuals have faced demonization, rejection, or silencing simply for being themselves. Affirming therapy promotes healing from these experiences by honoring your whole self and helping you cultivate resilience, safety, and pride in your identity.
LGBT+ Affirming Therapy is a supportive, nonjudgmental space where your gender identity and sexual orientation are respected and celebrated. It helps you explore your authentic self, navigate the coming out process, manage life transitions, and heal from stigma or rejection.