Contact Me

A smiling woman with long dark hair, glasses, and a beige shirt sitting at a table with a laptop, notebook, and coffee cup in a cozy cafe.

You don’t have to carry it all alone. If you’re feeling overwhelmed by emotional pain, sadness, anxiety, or stress that keeps you stuck, therapy can help. Reaching out is a powerful first step toward healing, and you deserve support as you move through what’s holding you back. Whether navigating life transitions, struggling with self-doubt, or feeling disconnected, therapy offers a safe, nonjudgmental space to process your experiences and reconnect with your inner strength.

Allow yourself the opportunity to feel seen, heard, and supported. You don’t have to have all the answers—just the willingness to take this next step.

Use the form below to contact me or schedule your free consultation. I’m here when you’re ready.